Blog

This month Whole Hearted Medicine is so proud to be able to say that...

Being held to the rigorous educational standard of the CPD framework means that a...

This may sound like a surprising title for a blog... why might we need...

One of my mentors taught me that the best way to start is by...

The practice of reducing healthcare professionals down to simply their role- to a pager...

Without investment in the vessel, the contents are useless.

We learn how to ignore our bodies in favour of our minds.

Why is the care of self so lacking in our education & fundamental structure?

A doctor to me was someone who sacrificed their own needs to fix, heal

A holiday isn’t a break from life, it’s a break from work.

‘Resilience’ gets talked about a lot in this busy, modern world.

On a Whole Hearted Medicine retreat we aim to create a safe and nurturing...

Today marks the conclusion of a cycle of change for Whole Hearted Medicine...

Our stress systems are designed to turn off after a response.

Even though there are a million moments of stillness occurring around us at...

Have you been wondering what exactly we do on our self care...

To not only establish but also run an educational retreat...

Burn-out is a syndrome conceptualised as resulting from chronic workplace stress...

Medicine by its nature is a demanding profession...

There is a lot of talk at the moment about #endingphysicianburnout...

Mindfulness is often flippantly referred to when we talk about...

We talk about this 𝗮 𝗹𝗼𝘁 on our retreats. Compassionate boundaries are...

We know this, we're not meant to be 𝘀𝘄𝗶𝘁𝗰𝗵𝗲𝗱 𝗼𝗻 all the time...

Finding balance in life isn't about shying away from ever being busy...