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Author: Emily Amos

  • mind body and soul image

    Mindful medicine

    January 2, 2022
    Medicine by its nature is a demanding profession...
  • medical consultation

    Ending doctor burn out

    December 31, 2021
    There is a lot of talk at the moment about #endingphysicianburnout...
  • mindfulness

    What is mindfulness?

    December 24, 2021
    Mindfulness is often flippantly referred to when we talk about...
  • boundary fence

    Compassionate boundaries

    December 19, 2021
    We talk about this ๐—ฎ ๐—น๐—ผ๐˜ on our retreats. Compassionate boundaries are...
  • stressed man sitting

    Completing the stress cycle

    December 12, 2021
    We know this, we're not meant to be ๐˜€๐˜„๐—ถ๐˜๐—ฐ๐—ต๐—ฒ๐—ฑ ๐—ผ๐—ป all the time...
  • balancing rocks

    Finding balance

    December 8, 2021
    Finding balance in life isn't about shying away from ever being busy...
  • wellbeing definition

    What is wellbeing?

    November 29, 2021
    We often talk about our patients wellbeing - Are they improving...
  • logo

    Why ‘whole hearted’?

    July 29, 2021
    When the planning started for Whole Hearted Medicine a lot of time...
  • accreditation

    RACGP CPD accreditation

    July 3, 2021
    We know there are a million reasons why itโ€™s a good thing for you to join...
  • Our first retreat

    June 28, 2021
    Our first ever Self Care and Wellbeing retreat for doctors...